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Watch This Mom’s Genius At-Home Workouts Using Her Baby As A Weight

It’s hard to dedicate “alone” time as a parent when life throws you unplanned sick days, tantrums and large messes that won’t clean themselves.

Finding zero moments to workout after having a baby can be difficult because it’s easy for the day to get away from you.

So for the times you can’t sneak out, FitBody Fusion coach Jessica Quillian, has some inspirational techniques to help you embrace working out with your child. From leg lifts and squats to baby glute bridges, watch how she slays at incorporating successful baby workouts into her everyday life.

Adding some extra resistance.

This baby glute bridge.

These straddle squat jumps.

This stiff-legged deadlifts with a glute kickback.

This impeccable balance.

What do you think?

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