Patrick Stewart Reveals How He Keeps Super Fit Even At 76 Years Old

If I could come back to Earth as any man, woman, or creature, I’d choose Sir Patrick Stewart every single time. Not only is he an animal activist, a brilliant actor, and best friends with Sir Ian McKellen; but he’s also in the best shape of any 76-year-old ever. I’d expect nothing less from the former captain of the Starship Enterprise.

This was a fact made utterly evident when Sir Patrick posted this memorable photo way back in 2015, in which Sir Patrick appears shirtless on a sun-kissed beach, holding a cocktail. Ever since, people have been asking him about the photo, desperate to learn how he got such incredible abs for a man of his advanced age.

Dear #HFPA, I am so overjoyed by my @goldenglobes nomination I decided to coordinate my look today. #aquasocks

A post shared by Patrick Stewart ? (@sirpatstew) on Dec 10, 2015 at 9:31am PST

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In fact, Sir Patrick is in such good shape that fitness wannabes around the world have been growing desperate to learn his secrets. Perhaps it’s $100 a day juice fasts? A personal trainer with a degree from the university of celebrity? No, it turns out that Patrick’s number one fitness tip is a hell of a lot simpler than all that – and it’s free!

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